Sleep Anxiety

Service Description

Do you start worrying about sleep as soon as you wake up in the morning? CBT-I is a non-medication-based treatment that can help you stop worrying, sleep well, and focus your attention on the things that really matter. In your first visit (1 hour, 15 minutes - $350), we will review your sleep, personal, and medical history and start you on a path to better sleep. Follow-up visits (45 minutes - $230) will occur approximately once every 1-2 weeks thereafter typically for a total of 10-15 visits.

Contact Details